{"id":40,"date":"2026-08-10T13:58:19","date_gmt":"2026-08-10T13:58:19","guid":{"rendered":"https:\/\/www.peterplantpower.com\/fr\/?page_id=40"},"modified":"2026-08-25T22:09:50","modified_gmt":"2026-08-25T22:09:50","slug":"recettes","status":"publish","type":"page","link":"https:\/\/www.peterplantpower.com\/fr\/recettes\/","title":{"rendered":"Recettes"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Parcourez et savourez cette s\u00e9lection de recettes simples, test\u00e9es et approuv\u00e9es \u00e0 maintes reprises, pour une alimentation saine, maison et \u00e0 base de plantes. Bon app\u00e9tit !<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.peterplantpower.com\/fr\/2026\/08\/03\/fromage-frais-vegetal\/\"><img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"920\" src=\"https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/IMGP7554Kwark_FR_AconCB_B30csq920.jpg\" alt=\"\" class=\"wp-image-41\" srcset=\"https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/IMGP7554Kwark_FR_AconCB_B30csq920.jpg 920w, https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/IMGP7554Kwark_FR_AconCB_B30csq920-300x300.jpg 300w, https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/IMGP7554Kwark_FR_AconCB_B30csq920-150x150.jpg 150w, https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/IMGP7554Kwark_FR_AconCB_B30csq920-768x768.jpg 768w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.peterplantpower.com\/fr\/2026\/08\/17\/biscuits-aux-figues-et-au-gingembre\/\"><img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"920\" src=\"https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/202506GingerCookiesCover_FR_920.jpg\" alt=\"\" class=\"wp-image-42\" srcset=\"https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/202506GingerCookiesCover_FR_920.jpg 920w, https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/202506GingerCookiesCover_FR_920-300x300.jpg 300w, https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/202506GingerCookiesCover_FR_920-150x150.jpg 150w, https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/202506GingerCookiesCover_FR_920-768x768.jpg 768w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.peterplantpower.com\/fr\/2026\/08\/10\/boules-citron-coco\/\"><img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"920\" src=\"https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/IMGP0504LemonB_FR_BIScsq_920.jpg\" alt=\"\" class=\"wp-image-43\" srcset=\"https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/IMGP0504LemonB_FR_BIScsq_920.jpg 920w, https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/IMGP0504LemonB_FR_BIScsq_920-300x300.jpg 300w, https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/IMGP0504LemonB_FR_BIScsq_920-150x150.jpg 150w, https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/IMGP0504LemonB_FR_BIScsq_920-768x768.jpg 768w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.peterplantpower.com\/fr\/2026\/08\/15\/salade-de-tofu-riche-en-proteines\/\"><img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"920\" src=\"https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/20260813_TFSalad_FR_csq920.jpg\" alt=\"\" class=\"wp-image-78\" srcset=\"https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/20260813_TFSalad_FR_csq920.jpg 920w, https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/20260813_TFSalad_FR_csq920-300x300.jpg 300w, https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/20260813_TFSalad_FR_csq920-150x150.jpg 150w, https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/20260813_TFSalad_FR_csq920-768x768.jpg 768w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.peterplantpower.com\/fr\/2026\/08\/23\/avoine-au-chia\/\"><img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"920\" src=\"http:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/20260713_OatsChia_01_FRBIS_csq920.jpg\" alt=\"\" class=\"wp-image-112\" srcset=\"https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/20260713_OatsChia_01_FRBIS_csq920.jpg 920w, https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/20260713_OatsChia_01_FRBIS_csq920-300x300.jpg 300w, https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/20260713_OatsChia_01_FRBIS_csq920-150x150.jpg 150w, https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/20260713_OatsChia_01_FRBIS_csq920-768x768.jpg 768w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"920\" src=\"https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/2026Beetburger_00_FR_920.jpg\" alt=\"\" class=\"wp-image-126\" srcset=\"https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/2026Beetburger_00_FR_920.jpg 920w, https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/2026Beetburger_00_FR_920-300x300.jpg 300w, https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/2026Beetburger_00_FR_920-150x150.jpg 150w, https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/2026Beetburger_00_FR_920-768x768.jpg 768w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" \/><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Parcourez et savourez cette s\u00e9lection de recettes simples, test\u00e9es et approuv\u00e9es \u00e0 maintes reprises, pour une alimentation saine, maison et \u00e0 base de plantes. Bon app\u00e9tit !<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-40","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recettes - Peter Plant Power - fr<\/title>\n<meta name=\"description\" content=\"Cette page propose un r\u00e9pertoire de recettes saines \u00e0 base de plantes. Toutes ont \u00e9t\u00e9 test\u00e9es et approuv\u00e9es. Bon app\u00e9tit !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.peterplantpower.com\/fr\/recettes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recettes - Peter Plant Power - fr\" \/>\n<meta property=\"og:description\" content=\"Cette page propose un r\u00e9pertoire de recettes saines \u00e0 base de plantes. Toutes ont \u00e9t\u00e9 test\u00e9es et approuv\u00e9es. Bon app\u00e9tit !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.peterplantpower.com\/fr\/recettes\/\" \/>\n<meta property=\"og:site_name\" content=\"Peter Plant Power - fr\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-25T22:09:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/IMGP7554Kwark_FR_AconCB_B30csq920.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"920\" \/>\n\t<meta property=\"og:image:height\" content=\"920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/recettes\\\/\",\"url\":\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/recettes\\\/\",\"name\":\"Recettes - Peter Plant Power - fr\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/recettes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/recettes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2026\\\/08\\\/IMGP7554Kwark_FR_AconCB_B30csq920.jpg\",\"datePublished\":\"2026-08-10T13:58:19+00:00\",\"dateModified\":\"2026-08-25T22:09:50+00:00\",\"description\":\"Cette page propose un r\u00e9pertoire de recettes saines \u00e0 base de plantes. Toutes ont \u00e9t\u00e9 test\u00e9es et approuv\u00e9es. Bon app\u00e9tit !\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/recettes\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/recettes\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/recettes\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2026\\\/08\\\/IMGP7554Kwark_FR_AconCB_B30csq920.jpg\",\"contentUrl\":\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2026\\\/08\\\/IMGP7554Kwark_FR_AconCB_B30csq920.jpg\",\"width\":920,\"height\":920},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/recettes\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recettes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/\",\"name\":\"Peter Plant Power - fr\",\"description\":\"Astuces pratiques pour manger plus v\u00e9g\u00e9tal\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/#organization\",\"name\":\"Peter Plant Power - fr\",\"url\":\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2026\\\/07\\\/2026LogoPPPcsq512-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2026\\\/07\\\/2026LogoPPPcsq512-1.jpg\",\"width\":512,\"height\":512,\"caption\":\"Peter Plant Power - fr\"},\"image\":{\"@id\":\"https:\\\/\\\/www.peterplantpower.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recettes - Peter Plant Power - fr","description":"Cette page propose un r\u00e9pertoire de recettes saines \u00e0 base de plantes. Toutes ont \u00e9t\u00e9 test\u00e9es et approuv\u00e9es. Bon app\u00e9tit !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.peterplantpower.com\/fr\/recettes\/","og_locale":"fr_FR","og_type":"article","og_title":"Recettes - Peter Plant Power - fr","og_description":"Cette page propose un r\u00e9pertoire de recettes saines \u00e0 base de plantes. Toutes ont \u00e9t\u00e9 test\u00e9es et approuv\u00e9es. Bon app\u00e9tit !","og_url":"https:\/\/www.peterplantpower.com\/fr\/recettes\/","og_site_name":"Peter Plant Power - fr","article_modified_time":"2026-08-25T22:09:50+00:00","og_image":[{"width":920,"height":920,"url":"https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/IMGP7554Kwark_FR_AconCB_B30csq920.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.peterplantpower.com\/fr\/recettes\/","url":"https:\/\/www.peterplantpower.com\/fr\/recettes\/","name":"Recettes - Peter Plant Power - fr","isPartOf":{"@id":"https:\/\/www.peterplantpower.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.peterplantpower.com\/fr\/recettes\/#primaryimage"},"image":{"@id":"https:\/\/www.peterplantpower.com\/fr\/recettes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/IMGP7554Kwark_FR_AconCB_B30csq920.jpg","datePublished":"2026-08-10T13:58:19+00:00","dateModified":"2026-08-25T22:09:50+00:00","description":"Cette page propose un r\u00e9pertoire de recettes saines \u00e0 base de plantes. Toutes ont \u00e9t\u00e9 test\u00e9es et approuv\u00e9es. Bon app\u00e9tit !","breadcrumb":{"@id":"https:\/\/www.peterplantpower.com\/fr\/recettes\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.peterplantpower.com\/fr\/recettes\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.peterplantpower.com\/fr\/recettes\/#primaryimage","url":"https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/IMGP7554Kwark_FR_AconCB_B30csq920.jpg","contentUrl":"https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/08\/IMGP7554Kwark_FR_AconCB_B30csq920.jpg","width":920,"height":920},{"@type":"BreadcrumbList","@id":"https:\/\/www.peterplantpower.com\/fr\/recettes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.peterplantpower.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Recettes"}]},{"@type":"WebSite","@id":"https:\/\/www.peterplantpower.com\/fr\/#website","url":"https:\/\/www.peterplantpower.com\/fr\/","name":"Peter Plant Power - fr","description":"Astuces pratiques pour manger plus v\u00e9g\u00e9tal","publisher":{"@id":"https:\/\/www.peterplantpower.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.peterplantpower.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.peterplantpower.com\/fr\/#organization","name":"Peter Plant Power - fr","url":"https:\/\/www.peterplantpower.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.peterplantpower.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/07\/2026LogoPPPcsq512-1.jpg","contentUrl":"https:\/\/www.peterplantpower.com\/fr\/wp-content\/uploads\/sites\/3\/2026\/07\/2026LogoPPPcsq512-1.jpg","width":512,"height":512,"caption":"Peter Plant Power - fr"},"image":{"@id":"https:\/\/www.peterplantpower.com\/fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.peterplantpower.com\/fr\/wp-json\/wp\/v2\/pages\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peterplantpower.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.peterplantpower.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.peterplantpower.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peterplantpower.com\/fr\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":10,"href":"https:\/\/www.peterplantpower.com\/fr\/wp-json\/wp\/v2\/pages\/40\/revisions"}],"predecessor-version":[{"id":127,"href":"https:\/\/www.peterplantpower.com\/fr\/wp-json\/wp\/v2\/pages\/40\/revisions\/127"}],"wp:attachment":[{"href":"https:\/\/www.peterplantpower.com\/fr\/wp-json\/wp\/v2\/media?parent=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}